I'm Gen Y, so even though I'm still fairly young, this makes me feel old as well. To combat it, I try to keep myself in shape. General exercising
and weightlifting. I'm strong, and as I've been told many times, I still look as if I'm in my early 20's. Not sure how I feel about that though.
And yeah, I'm from that same time period where phone use in class was a serious no. You take out the phone and get caught, your phone was
taken away immediately, usually. Not as strict as THIS though:...
https://www.youtube.com/watch?v=9UtRsGU6pVs... but close. That event was definitely around the time I was still in school.