Lcubed3 definitely talks about low voltage lamps.
"But with an S55 lamp on an S54 ballast there is another problem: Because the S56 lamp will be underpowered, it will have lower than normal voltage drop, which will lead to currents higher than the S54 ballast is designed for, so the ballast may overheat..."
An old wives' tale, never supported by any practical observation!
That way, if you run a mercury or sodium lamp that leaked or have a broken outer bulb, ballast will overheat and die too. BUT I never have seen or even heard this ever happened in practice.