Well, from the practical point, the easiest way to test choke type ballast is just to hook the choke across full line voltage and measure the current. It is OK, because most lamp circuits start at practically short circuit across the lamp (starter closed with preheat fluorescents, cold HID burners with low voltage). Generally, you should expect about 1.5-2X nominal lamp current.
If the ballast is in bad shape and you have the reason to think the winding may be burnt/shorted, you shall use some current-limiting device in series. A sensitive fuse or circuit breaker (~6A) or high-power incandescent lamp is a good idea, to avoid fireworks
Running the choke for about a couple of minutes shall not cause serious heating or smoke if everything is OK.
Next step is to hook up some junk lamp, let it run up and check if the circuit current equals design one for that type of lamps.
Measuring coil inductance with a proper, but low power LCR meter usually gives some idea about the inductance/resistance/Q factor,too, but for iron-cored coils the results may be somewhat off because of the core non-linear behavior at small signal.